Healthy Aging Starts with Eating Right Did you know that eating healthy makes you healthier? How many of us wake up at 6:00am to get to work on time or get the kids off to school and make that nice big cup of coffee and think that’s going to hold you over until lunch time six hours later? Eating a healthy [...] Look for the Moon in the Morning “What we call the secret of happiness is no more a secret than our willingness to choose life.” —Leo Buscaglia I’m a morning person. I’m sharpest in the “wee small hours of the morning…” as the song goes. So aging agrees with me. While my friends complain that now that they’re older they’re waking up [...] Caregiving From a Distance With Aging Parents My folks were living in their single family home in Miami during the horrific 2005 hurricane season. They were 81. My youngest sister and her family lived about 15 minutes away. D & J’s son was 9 years old. You can imagine that with a child in elementary school, two full time jobs and both [...] Arden Courts Alzheimer’s Assisted Living Brings Hope to Caregivers With over 64 locations throughout the United States, caregivers taking care of a loved one living with Alzheimer’s disease, dementia or other memory impairment can get help. Arden Courts specializes in assisted living in a secure home-like environment designed to meet the needs of those living with Alzheimer’s disease and other memory impairments. The assisted living model designed [...] keep looking »Follow Us
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